Agar Agar

Gelidium amansii

Family: Gelidiaceae Evidence: C powder

A vegan gelatin from red seaweed. Used as a gentle bulk laxative, appetite suppressant, and in Japanese longevity traditions. Zero calories, high fiber.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Bowel obstruction. Take with adequate water.

Interactions

May delay absorption of medications.

Side Effects

Bloating. Must hydrate adequately.

Allergy: Seaweed allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.