Black Elderberry

Sambucus nigra

Family: Adoxaceae Evidence: B syrupcapsuleteatinctureextract

One of the most popular immune-support herbs, traditionally used for seasonal wellness and respiratory health.

Safety Profile

PregnancyLikely Safe
BreastfeedingInsufficient Data
PediatricSafe

Contraindications

Raw, unripe berries are toxic. Autoimmune conditions (may stimulate immune system).

Interactions

May interact with immunosuppressants, diabetes medications, and diuretics.

Side Effects

Cooked berries are generally safe. Raw berries, bark, and leaves contain cyanogenic glycosides — nausea, vomiting, diarrhea.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.