Black Sesame

Sesamum indicum

Family: Pedaliaceae Evidence: C powderextract

Black sesame seeds are used in TCM and Ayurveda for hair health, bone strength, kidney/liver yin nourishment, and constipation.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Sesame allergy.

Interactions

May interact with diabetes medications.

Side Effects

Generally very safe. High calorie.

Allergy: SESAME ALLERGY — a major food allergen.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.