Black Sesame
Sesamum indicum
Family: Pedaliaceae
Evidence: C
powderextract
Black sesame seeds are used in TCM and Ayurveda for hair health, bone strength, kidney/liver yin nourishment, and constipation.
Safety Profile
PregnancySafe
BreastfeedingSafe
PediatricSafe
Contraindications
Sesame allergy.
Interactions
May interact with diabetes medications.
Side Effects
Generally very safe. High calorie.
Allergy: SESAME ALLERGY — a major food allergen.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.
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