Vitex agnus-castus
The fruit/berry of the chaste tree — the most studied part for PMS, menstrual irregularity, and hormonal balance. Standardized extracts preferred.
Hormone-sensitive conditions. IVF/hormone treatments. Dopamine-related conditions.
May interact with OCP, HRT, dopamine drugs, metoclopramide.
GI upset, headache, acne, menstrual changes.
Healix Natural Solutions — healixnaturalsolutions.com