Chicory

Cichorium intybus

Family: Asteraceae Evidence: B teapowderextract

Coffee substitute and prebiotic powerhouse — roasted root makes caffeine-free coffee alternative (New Orleans tradition). Root is 15-20% inulin. Used for liver support, constipation, and gut health.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingInsufficient Data
PediatricSafe

Contraindications

Pregnancy (emmenagogue). Gallstones (increases bile). Asteraceae allergy.

Interactions

Diabetes meds, anticoagulants.

Side Effects

Gas, bloating (inulin). Allergic reactions.

Allergy: Asteraceae allergy. Birch pollen cross-reactivity.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.