Cistus Tea

Cistus incanus (tea)

Family: Cistaceae Evidence: C tea

Mediterranean rock rose tea — one of the highest polyphenol teas. Used in Lyme protocols for biofilm disruption. Pleasant mild taste. Reduces iron absorption.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Iron deficiency (tannins).

Interactions

Iron supplements (take apart). Reduces iron absorption.

Side Effects

Mild astringent taste. Generally well tolerated.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.