Cod Liver Oil

Gadus morhua (oil)

Family: N/A (marine) Evidence: A capsuleextract

Traditional vitamin A + D + omega-3 supplement — 1 tsp daily was the standard childhood supplement for generations. Rich in EPA/DHA plus fat-soluble vitamins.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Vitamin A toxicity in excess. Fish allergy.

Interactions

Blood thinners. Vitamin A supplements (stacking).

Side Effects

Fishy taste/burps. Very safe at recommended doses.

Allergy: FISH ALLERGY.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.