Dang Shen

Codonopsis pilosula

Family: Campanulaceae Evidence: B decoctioncapsulepowdertea

TCM qi tonic — gentler and cheaper substitute for Ren Shen (Ginseng) in many formulas. For fatigue, poor appetite, loose stool, and shortness of breath. Milder and more moistening than ginseng. Safe for long-term daily use. Sweet taste.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Qi stagnation with fullness.

Interactions

Diabetes meds. Li Lu (Veratrum — TCM incompatibility).

Side Effects

Very safe. Mild. Heartburn rare.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.