Dulse

Palmaria palmata

Family: Palmariaceae Evidence: T powderextract

A red seaweed rich in protein, iron, potassium, and B vitamins. Used as a nutritive supplement and natural flavor enhancer (umami).

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Iodine sensitivity. Thyroid conditions.

Interactions

May interact with thyroid medications.

Side Effects

Generally safe. Salty taste. Potential heavy metal exposure.

Allergy: Iodine sensitivity.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.