Fenugreek Leaf

Trigonella foenum-graecum (leaf)

Family: Fabaceae Evidence: T teapowder

Dried fenugreek leaves — milder than seeds. Used in Indian cuisine and Ayurveda for digestive support and as a nutritive bitter green.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Peanut/legume allergy.

Interactions

Milder interactions than seeds.

Side Effects

Generally safe. Mild maple-syrup odor.

Allergy: Legume/peanut family allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.