Fenugreek Tea

Trigonella foenum-graecum (tea)

Family: Fabaceae Evidence: B tea

Fenugreek seeds steeped overnight or simmered — for blood sugar, lactation, and digestive support. Distinctive maple-like flavor. Soak overnight for easier digestion.

Safety Profile

PregnancyUnsafe
BreastfeedingLikely Safe
PediatricInsufficient Data

Contraindications

Pregnancy. Legume allergy.

Interactions

Diabetes meds, blood thinners.

Side Effects

Maple body odor. GI upset, bloating.

Allergy: Legume/peanut allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.