Ginger Standardized

Zingiber officinale (5% gingerols)

Family: Zingiberaceae Evidence: A capsuleextract

Standardized ginger extract — 5% gingerols and shogaols. Clinical evidence for nausea (pregnancy, chemotherapy, post-surgical), osteoarthritis pain, and migraine. 250mg 4x daily for nausea. As effective as metoclopramide in some studies.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Gallstones. Bleeding disorders (high doses).

Interactions

Blood thinners (high doses), diabetes meds, calcium channel blockers.

Side Effects

Heartburn, GI upset. Very safe. Warming.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.