Ginger + Turmeric Tea

Zingiber officinale + Curcuma longa (tea)

Family: Zingiberaceae Evidence: A tea

Fresh ginger and turmeric root simmered together — the most popular anti-inflammatory tea combination. Add black pepper and coconut milk for optimal absorption.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Gallstones. Bleeding disorders.

Interactions

Blood thinners, diabetes meds.

Side Effects

Warming. Yellow staining. Very safe.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.