Ginger

Zingiber officinale

Family: Zingiberaceae Evidence: A teacapsulepowdertinctureextractsyrup

A universally recognized warming herb used for digestive comfort, nausea relief, and circulatory support.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Gallstones (stimulates bile). Very high doses with bleeding disorders.

Interactions

May interact with blood thinners (high doses), diabetes medications, and blood pressure medications.

Side Effects

Generally very safe. Heartburn, GI upset, mouth irritation at high doses.

Surgery: Discontinue high-dose supplements 1 week before surgery.
Allergy: Ginger allergy is rare but possible.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.