Gudmar Leaf

Gymnema sylvestre (leaf)

Family: Apocynaceae Evidence: A teapowdercapsule

Ayurvedic diabetes leaf — "Meshashringi" (sugar destroyer). Chew fresh leaf and sugar becomes tasteless for 1-2 hours. For Type 2 diabetes, sugar cravings, and metabolic syndrome. May support beta cell regeneration. Traditional Ayurvedic practice: chew before meals.

Safety Profile

PregnancyUnsafe
BreastfeedingUnsafe
PediatricNot Recommended

Contraindications

Type 1 diabetes. Pregnancy. Surgery.

Interactions

Diabetes meds (SIGNIFICANT), insulin.

Side Effects

Hypoglycemia, headache, nausea. Altered taste.

Surgery: Blood sugar effects — discontinue before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.