Hou Po

Magnolia officinalis

Family: Magnoliaceae Evidence: A decoctioncapsuleextract

TCM qi-moving and phlegm-resolving herb — for abdominal distension, bloating, cough with phlegm, and anxiety. Contains honokiol and magnolol (anxiolytic, GABA-ergic). Part of Relora supplement (with Phellodendron) for cortisol/stress management.

Safety Profile

PregnancyUnsafe
BreastfeedingInsufficient Data
PediatricNot Recommended

Contraindications

Pregnancy. Qi/blood deficiency.

Interactions

Sedatives, benzodiazepines, muscle relaxants.

Side Effects

Drowsiness, dizziness. GI upset. Well tolerated at standard doses.

Surgery: May increase sedation during anesthesia.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.