Jasmine

Jasminum officinale

Family: Oleaceae Evidence: T teaessential oil

Jasmine flowers used in aromatherapy for mood elevation, relaxation, and as an aphrodisiac. The tea is antioxidant-rich and mildly sedating.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

None significant for tea.

Interactions

May interact with sedatives.

Side Effects

Generally very safe. Strong scent may trigger headaches in sensitive individuals.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.