Kelp

Laminaria digitata

Family: Laminariaceae Evidence: C capsulepowder

A brown seaweed rich in iodine, fucoidan, and minerals. Used for thyroid support, metabolic health, and as a nutritive mineral supplement.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingPossibly Unsafe
PediatricUse Caution

Contraindications

Thyroid disorders. Iodine sensitivity. Heavy metal contamination risk.

Interactions

May interact with thyroid medications, blood thinners, and lithium.

Side Effects

Thyroid dysfunction. Heavy metal exposure risk. GI upset.

Allergy: Iodine allergy. Shellfish cross-reactivity.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.