Lemon Balm Capsule

Melissa officinalis (500mg)

Family: Lamiaceae Evidence: B capsule

Standard lemon balm capsule — 500mg. For anxiety, sleep, and cognitive support. Non-drowsy at moderate doses. Safe for children. Also supports HSV management.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Thyroid conditions (may inhibit TSH).

Interactions

Thyroid meds, sedatives.

Side Effects

Very safe. Mild calming.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.