Lemon Balm Tea

Melissa officinalis (tea)

Family: Lamiaceae Evidence: B tea

One of the most pleasant herbal teas — lemon-scented, calming, and digestive. Safe for children. Best fresh. Combines beautifully with chamomile for bedtime.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Thyroid conditions (may inhibit TSH).

Interactions

Thyroid meds, sedatives.

Side Effects

Very safe. Mild and pleasant.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.