Lutein + Zeaxanthin

Lutein/Zeaxanthin (10mg/2mg)

Family: N/A (carotenoid) Evidence: A capsule

Macular pigment carotenoids — filter blue light and protect against age-related macular degeneration. AREDS2 formula includes 10mg lutein + 2mg zeaxanthin. From marigold (Tagetes) flower extract. Takes 6+ months to build macular pigment density.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Cystic fibrosis (poor carotenoid absorption).

Interactions

Beta-carotene (competes for absorption — take separately).

Side Effects

Very safe. Carotenodermia (yellow skin) at very high doses — harmless.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.