Maral Root

Rhaponticum carthamoides

Family: Asteraceae Evidence: C capsuleextracttincture

A Siberian adaptogen used by Russian athletes for physical performance. Contains ecdysteroids (20-hydroxyecdysone) studied for muscle and endurance support.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricNot Recommended

Contraindications

Hormone-sensitive conditions.

Interactions

May interact with hormone therapies.

Side Effects

Generally well tolerated. Insomnia if taken late.

Allergy: Asteraceae family allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.