Moringa Leaf

Moringa oleifera

Family: Moringaceae Evidence: C powdercapsuletea

One of the most nutrient-dense plants on earth — rich in protein, iron, calcium, vitamins A and C. Used worldwide as a nutritive supplement.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingLikely Safe
PediatricLikely Safe

Contraindications

Thyroid conditions (goitrogens). Pregnancy (bark and root — leaf may be safer).

Interactions

May interact with thyroid, diabetes, and blood pressure medications.

Side Effects

Generally well tolerated. Heartburn, gas.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.