Moringa Tea

Moringa oleifera (leaf tea)

Family: Moringaceae Evidence: C tea

Dried moringa leaf tea — retains most nutrients. Mild, slightly earthy taste. Rich in iron, calcium, and vitamins. Popular in tropical countries as a daily tonic.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingLikely Safe
PediatricLikely Safe

Contraindications

Thyroid conditions. Pregnancy (avoid bark/root).

Interactions

Thyroid, diabetes, BP medications.

Side Effects

Generally safe. Heartburn. Laxative if excessive.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.