Omega-3 Fish Oil

EPA/DHA from fish

Family: N/A (marine) Evidence: A capsule

EPA and DHA omega-3 fatty acids from fish — among the most evidence-based supplements worldwide. Essential for brain, heart, joint, and eye health.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Fish allergy. Bleeding disorders at very high doses.

Interactions

May interact with blood thinners at high doses (>3g daily).

Side Effects

Fishy burps, GI upset. Enteric-coated reduces this.

Surgery: Inform surgeon if taking high doses.
Allergy: FISH ALLERGY.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.