Osha Root

Ligusticum porteri

Family: Apiaceae Evidence: C tinctureteaextract

Rocky Mountain respiratory powerhouse — Native American cold/flu remedy. For upper respiratory infections, sore throats, and altitude sickness. Bears dig it up after hibernation (hence "Bear Root"). Endangered — never wildcrafted.

Safety Profile

PregnancyUnsafe
BreastfeedingUnsafe
PediatricNot Recommended

Contraindications

Pregnancy. Kidney disease. LOOK-ALIKE DANGER: Poison Hemlock resembles Osha.

Interactions

Blood thinners, CYP enzymes.

Side Effects

GI upset, photosensitivity. Numbing/tingling sensation.

Kidney: May affect kidneys.
Allergy: Apiaceae allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.