Pandan

Pandanus amaryllifolius

Family: Pandanaceae Evidence: T teaextract

A Southeast Asian herb widely used in cuisine and traditional medicine for blood sugar support, pain relief, and as a mild sedative.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

None well established.

Interactions

May interact with diabetes medications.

Side Effects

Generally very safe. Pleasant vanilla-like aroma.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.