Passiflora incarnata
A gentle nervine herb used for sleep support, anxiety relief, and nervous system calming. Often combined with valerian.
Pregnancy (may stimulate uterine contractions). Scheduled surgery (sedative effects).
May interact with sedatives, anti-anxiety medications, blood thinners, and MAOIs.
Drowsiness, dizziness, confusion at high doses. Generally well tolerated at normal doses.
Healix Natural Solutions — healixnaturalsolutions.com