Psyllium Capsule

Plantago ovata (capsule)

Family: Plantaginaceae Evidence: A capsule

Psyllium husk in capsule format — for those who dislike the powder texture. Take with a FULL glass of water. 2-6 capsules before meals for cholesterol and blood sugar.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Bowel obstruction. ALWAYS with full glass water.

Interactions

Delays absorption of ALL meds — 1-2 hours apart.

Side Effects

Bloating. Choking if insufficient water.

Allergy: Plantago allergy.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.