Ren Shen

Panax ginseng (white dried)

The King of TCM herbs — powerfully tonifies Yuan Qi (original qi). For collapse, severe fatigue, and chronic illness recovery. Aged 4-6 years. White ginseng is air-dried (milder than Red/steamed). Shan Shen (wild) is most prized and extremely expensive.

Safety Profile

Contraindications

Excess conditions (TCM). Hypertension. Yin deficiency with heat.

Interactions

Blood thinners, MAOIs, caffeine, diabetes meds, immunosuppressants.

Side Effects

Insomnia, headache, GI upset, breast tenderness. Ginseng abuse syndrome.