Rhodiola Sacra

Rhodiola sacra

Family: Crassulaceae Evidence: C capsuleextract

A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Same as R. rosea — bipolar, autoimmune.

Interactions

Same as R. rosea.

Side Effects

Same as R. rosea — insomnia, dizziness.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.