Rhodiola

Rhodiola rosea

Family: Crassulaceae Evidence: B capsuleextracttincture

A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.

Safety Profile

PregnancyInsufficient Data
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Bipolar disorder (may trigger mania). Autoimmune conditions.

Interactions

May interact with antidepressants (SSRIs, MAOIs), immunosuppressants, blood pressure medications, and diabetes medications.

Side Effects

Generally well tolerated. Insomnia if taken late, dizziness, dry mouth, jitteriness.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.