Rooibos Tea

Aspalathus linearis (tea)

Family: Fabaceae Evidence: C tea

South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Very rare liver concerns.

Interactions

CYP enzymes (theoretical).

Side Effects

Very safe. Enjoyed daily by millions.

Liver: Very rare hepatotoxicity reports.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.