Rosemary Essential Oil

Rosmarinus officinalis (essential oil)

Family: Lamiaceae Evidence: B essential oil

Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.

Safety Profile

PregnancyUnsafe
BreastfeedingLikely Safe
PediatricUse Caution

Contraindications

Pregnancy. Epilepsy. High blood pressure.

Interactions

Blood thinners, ACE inhibitors.

Side Effects

Skin irritation undiluted. Seizures at high doses.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.