Saffron Extract

Crocus sativus (extract)

Family: Iridaceae Evidence: A capsule

Standardized saffron extract (3.5% lepticrosalides). Clinical evidence for mild-moderate depression comparable to fluoxetine. Also studied for PMS and eye health.

Safety Profile

PregnancyLikely Safe
BreastfeedingInsufficient Data
PediatricInsufficient Data

Contraindications

Bipolar disorder. Pregnancy in high doses (culinary is fine).

Interactions

May interact with SSRIs, blood thinners, BP medications.

Side Effects

Dry mouth, drowsiness, headache, nausea.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.