Solomon Seal

Polygonatum multiflorum

Family: Asparagaceae Evidence: C tinctureteadecoction

Musculoskeletal restoration herb — for damaged tendons, ligaments, joints, and connective tissue. Moistening and nourishing. TCM Yu Zhu nourishes yin and moistens dryness. Herbalist Jim McDonald popularized the joint/tendon use.

Safety Profile

PregnancyLikely Safe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Diabetes (may lower blood sugar).

Interactions

Diabetes meds.

Side Effects

GI upset at high doses. Very safe.

This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.