Tulsi

Ocimum tenuiflorum

Family: Lamiaceae Evidence: A teacapsuletincturepowder

The "Queen of Herbs" in Ayurveda — sacred to Vishnu, grown in every Hindu household. Adaptogen for stress, blood sugar, and respiratory health. Three types: Rama (green), Krishna (purple), Vana (wild). Daily tulsi tea is a health practice in India.

Safety Profile

PregnancyPossibly Unsafe
BreastfeedingLikely Safe
PediatricSafe

Contraindications

Pregnancy (anti-fertility effects in animal studies). Bleeding disorders. Surgery.

Interactions

Blood thinners, diabetes meds, pentobarbital, scopolamine.

Side Effects

Very safe. GI upset rare. May lower blood sugar.

Surgery: Discontinue 2 weeks before surgery.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.