Vitamin C Drink

Ascorbic acid + Rose Hips + Acerola

Family: N/A (vitamin) Evidence: A powder

Buffered vitamin C powder with whole-food co-factors (rose hips, acerola, bioflavonoids). Mixed into water for daily immune support. 500-2000mg typical daily dose.

Safety Profile

PregnancySafe
BreastfeedingSafe
PediatricSafe

Contraindications

Kidney stones (high dose). Iron overload (increases absorption).

Interactions

Blood thinners, estrogen, chemotherapy drugs.

Side Effects

GI upset, diarrhea at high doses (bowel tolerance).

Kidney: High dose vitamin C can cause kidney stones.
This information is for educational purposes only. It is not medical advice. Consult a qualified healthcare provider before using any herbal product.