Trachyspermum ammi
An Indian spice containing thymol — used for digestive complaints, colic, and respiratory congestion. Popular Ayurvedic home remedy. Strong thyme-like flavor.
If you take any medications, review these interactions carefully.
Blood thinners, diabetes meds.
Pregnancy in medicinal doses. GI ulcers.
GI irritation if excessive.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Measuring spoon, Blender or cup for mixing
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
