Trachyspermum ammi
An Indian spice used for digestive complaints — gas, bloating, colic, and as a respiratory decongestant. Contains thymol (like thyme).
If you take any medications, review these interactions carefully.
May interact with blood thinners and diabetes medications.
Pregnancy in medicinal doses. GI ulcers. Liver disease.
GI irritation if excessive. Mouth ulcers from raw seeds.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Measuring spoon, Blender or cup for mixing
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
