Allium tuberosum
Chinese/garlic chives — used in TCM for kidney yang support and as a digestive warming herb. Rich in allicin-like compounds. Both food and medicine across Asia.
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Blood thinners at medicinal doses.
None significant in culinary amounts.
Very safe. Garlic-like flavor.
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
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Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
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Standardized extracts are concentrated — do not exceed recommended doses. They may interact differently with medications than whole-herb preparations. Consult a healthcare provider if taking medications.
Follow manufacturer storage instructions. Typically store cool, dry, and away from light.
