R-Alpha Lipoic Acid
A mitochondrial antioxidant that regenerates vitamins C and E. Used for diabetic neuropathy, blood sugar support, and liver protection. R-form is most bioactive.
If you take any medications, review these interactions carefully.
May interact with diabetes meds, thyroid meds, chemotherapy.
Thiamine deficiency. Diabetes (may cause hypoglycemia).
GI upset, skin rash. May lower blood sugar.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
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