Phyllanthus emblica (powder)
Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.
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May interact with blood thinners, diabetes meds.
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Discontinue 2 weeks before surgery.
Very safe. Sour taste. Loose stools in excess.
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