Ampelocissus Africana

Ampelocissus africana

Evidence: TFamily: Vitaceae

Children:Avoid

West African wild grape vine used in Nigerian and Ghanaian traditional medicine for diarrhea, wound healing, and fracture treatment. Root decoction for dysentery. Leaf poultice for boils. Contains stilbenes related to resveratrol.

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Safety Quick Reference

Pregnancyinsufficient data

Breastfeedinginsufficient data

Pediatricnot recommended

Contraindications: Very limited safety data.

Interactions: Blood thinners (stilbene content).

Drug & Medication Interactions

If you take any medications, review these interactions carefully.

Known Interactions

Blood thinners (stilbene content).

Contraindications

Very limited safety data.

Check Your Medications Against This Herb

Side Effects

Limited data.

How to Prepare Ampelocissus Africana

Decoction (Roots, Bark & Seeds)Easy · 25-45 minutes

Equipment

Pot with lid (non-aluminum), Strainer, Measuring spoon, Stove

Instructions

1Place 1 tablespoon of dried root, bark, or seeds per 12 oz of cold water in a pot.
2Bring to a boil, then reduce heat to a low simmer.
3Cover and simmer for 20-40 minutes. Harder roots (like Astragalus) may need up to 45 minutes.
4The liquid should reduce by about one-third.
5Strain through a fine mesh strainer, pressing the herbs to extract all liquid.
6Drink 1-3 cups daily. Can be combined with honey or blended with an infusion.

Tips

• Use a non-aluminum pot — aluminum can react with plant compounds.
• Decoctions are necessary for roots, bark, seeds, and mushrooms — these are too tough for simple steeping.
• You can simmer mushrooms (Reishi, Chaga) for 2+ hours for stronger extraction.

Some roots are very potent — follow specific dosing guidelines for individual herbs. Avoid decocting herbs with volatile oils (peppermint, chamomile) as you will lose the beneficial compounds.

Refrigerate and use within 48-72 hours. Can be gently reheated.

Poultice (Topical Compress)Easy · 10-20 minutes

Equipment

Fresh or dried herbs, Clean cloth or gauze, Hot water, Bowl

Instructions

1FOR FRESH HERBS: Chop or mash fresh plant material. Apply directly to the skin, cover with a clean cloth.
2FOR DRIED HERBS: Mix dried, powdered herb with enough hot water to form a thick paste.
3Spread the paste onto a clean cloth or gauze, about 1/4 inch thick.
4Apply the herb side against the skin. Cover with another clean cloth to hold in place.
5Leave on for 20-30 minutes, or until cooled. Reapply as needed.
6For a warm poultice, wrap a hot water bottle or warm towel over the cloth.

Tips

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