Matricaria chamomilla (flavonoid)
The key flavonoid in chamomile — a natural anxiolytic and sleep aid. Binds to GABA receptors. Also found in parsley, celery, and many herbs. Studied for neuroprotection.
If you take any medications, review these interactions carefully.
May interact with sedatives and CYP-metabolized drugs.
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Drowsiness at higher doses. Generally very safe.
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