Arnica Cream

Arnica montana (cream)

Evidence: AFamily: Asteraceae

Pregnancy:Likely safeNursing:Likely safeChildren:Safe

Topical arnica cream/gel for bruises, sprains, and post-surgical swelling. EXTERNAL USE ONLY. Clinical evidence for bruising and osteoarthritis pain.

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Safety Quick Reference

Pregnancylikely safe

Breastfeedinglikely safe

Pediatricsafe

Contraindications: NEVER on broken skin. NEVER ingest (toxic). Asteraceae allergy.

Interactions: None for topical use.

Drug & Medication Interactions

If you take any medications, review these interactions carefully.

Known Interactions

None for topical use.

Contraindications

NEVER on broken skin. NEVER ingest (toxic). Asteraceae allergy.

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Side Effects

Skin irritation. TOXIC if ingested.

How to Prepare Arnica Cream

Herbal Salve / OintmentModerate · 2-4 hours (including infusion time)

Equipment

Double boiler or slow cooker, Herb-infused oil (or make your own), Beeswax, Small tins or jars, Strainer/cheesecloth, Measuring cup

Instructions

1START WITH INFUSED OIL: Place 1 cup dried herb in a jar, cover with 2 cups olive oil. Infuse for 2-4 weeks (or use the quick method: slow cooker on warm for 4-8 hours).
2Strain the infused oil through cheesecloth, squeezing thoroughly.
3In a double boiler, gently heat 1 cup of infused oil.
4Add 1 oz (about 2 tablespoons) of beeswax pellets per cup of oil. Stir until fully melted.
5Test consistency: dip a spoon in, let it cool 1 minute. Adjust — more wax = firmer, more oil = softer.
6Optionally add 10-15 drops of essential oil (Lavender, Tea Tree) once slightly cooled.
7Pour into tins or jars immediately. Let cool completely before capping (2-3 hours).
8Apply externally to affected area as needed.

Tips

• Olive oil is the traditional choice, but coconut oil or jojoba oil also work well.
• For a softer balm, use less beeswax. For a lip balm consistency, use more.
• Calendula, Comfrey (leaf only), and Arnica make excellent healing salves.

FOR EXTERNAL USE ONLY. Do not apply to deep wounds or broken skin unless the herb is specifically indicated for this. Patch test on a small area first.

Store in a cool, dark place. Properly made salves last 1-2 years.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The information on Healix Natural Solutions is provided for educational and informational purposes only. It is not medical advice and is not a substitute for professional diagnosis, treatment, or advice from a licensed healthcare provider.

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