Withania somnifera
A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.
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May interact with thyroid medications, immunosuppressants, sedatives, and blood sugar-lowering drugs.
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Discontinue 2 weeks before surgery due to potential sedative effects and immune modulation.
Generally well tolerated. Large doses may cause GI upset, diarrhea, or drowsiness. Rare reports of liver injury at high doses.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Ashwagandha are available to members.
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