Berberis vulgaris (500mg HCl)
Standard berberine HCl capsule — 500mg 2-3x daily with meals. The clinical dose that matches metformin in some blood sugar studies. The #1 natural metabolic supplement.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
SIGNIFICANT: diabetes meds, CYP enzymes, cyclosporine, metformin.
Pregnancy. Low blood sugar/pressure.
Discontinue 2 weeks before surgery.
GI upset, cramping, diarrhea.
Herb grinder or pre-powdered herb, Empty vegetarian capsules (size 00 or 0), Capsule filling machine (optional but recommended), Small bowl, Scale (optional for precision)
Personalized Guidance
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Capsules bypass taste, which can be important — bitter taste stimulates digestion. For digestive herbs, teas or tinctures may be more effective. Always follow recommended dosing.
Store in airtight containers away from moisture. Use within 6-12 months for best potency.
