Oryza sativa (black/purple)
Ancient "forbidden rice" — contains more anthocyanins than blueberries per serving. Used for antioxidant support, cardiovascular health, and as a nutritious whole grain.
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No known interactions.
None significant.
Very safe. Purple staining. Nutty flavor.
Measuring spoon, Blender or cup for mixing
Personalized Guidance
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Start with smaller amounts and increase gradually. Powdered herbs are concentrated — measure carefully.
Store in airtight containers away from light and moisture. Use within 6-12 months.
