Rubus fruticosus
Blackberry is specific for damp stomach and intestinal conditions with increased mucus, food stagnation, and loose bowels. The cordial or syrup is an excellent treatment for sore throats.
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If you take any medications, review these interactions carefully.
None specifically noted
Should not be used for extended periods as high astringency may inhibit menstrual bleeding and may cause constipation or diarrhea
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Constipation or diarrhea with extended use
Kettle or pot, Mug or teapot, Strainer or tea infuser, Measuring spoon
Start with a small amount to check for any sensitivity. Not all herbs are suitable for tea preparation — some require alcohol extraction (tincture) for full potency.
Drink fresh or refrigerate for up to 48 hours. Dried herbs should be stored in airtight containers away from light.
Pot, Strainer, Glass jar or bottle, Measuring cups, Honey or sugar
Glass mason jar with lid, High-proof alcohol (80-100 proof vodka), Measuring cup, Cheesecloth or fine strainer, Dark glass dropper bottles, Labels
Personalized Guidance
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Honey-based syrups are NOT safe for children under 1 year (botulism risk). Use sugar-based syrup for infants if needed, under practitioner guidance.
Refrigerate and use within 2-3 months. Adding brandy extends to 6+ months.
Tinctures are concentrated — follow dosing guidelines carefully. Not suitable for those avoiding alcohol (use glycerites instead). Some herbs are only safe as tinctures in very small doses.
Alcohol tinctures last 3-5 years or more when stored properly in dark glass away from heat and light.